Taking on too much responsibility

For the past 3 and a half years, I have been in the process of recovering from burnout.

Prior to this, in my working career, I dedicated long hours to various roles, including community work, lecturing, and providing advocacy support to parents. Juggling these responsibilities alongside being a working mother of 2 daughters was often demanding, especially for a perfectionist like myself.

This link has helpful information on burnout in the health profession.

https://www.hhs.gov/surgeongeneral/priorities/health-worker-burnout/index.html

https://hbr.org/2013/10/how-office-control-freaks-can-learn-to-let-go