Growing through trauma

For the past 3 and a half years, I have been in the process of recovering from burnout. Prior to this, in my working career, I dedicated long hours to various roles, including community work, lecturing, and providing advocacy support to parents. Juggling these responsibilities alongside being a working mother of 2 daughters was often demanding, especially for a perfectionist like myself. This link has helpful information on burnout in the health profession. https://www.hhs.go

In May 2022, I decided to close my psychology practice. This was a difficult choice, but I realized I needed a break and no longer wished...